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Scottsdale Bicycle Accident Lawyer

Bicycle Accident Lawyer Scottsdale, AZ

 Bicycle Accident Lawyer Scottsdale, AZAs a bicycle accident lawyer Scottsdale, AZ clients can depend on from SL Chapman Trial Lawyers knows, people ride a bike for many reasons, and training for a triathlon can certainly be one of them. A triathlete who suffered from a bicycle accident may be nervous to get back onto a bike in preparation for an upcoming race. It is possible for triathletes to train while healing an injury, without setting themselves back physically. The first thing to do after being in a bike accident is to consult with a doctor. Triathletes can recruit the help of a trainer to establish a workout routine that incorporates injury treatment and alternative exercises. 

Get Injuries Diagnosed by a Doctor

After a bicycle accident, it is always recommended that medical attention is sought. A doctor can diagnose the injury and implement a proper treatment plan. It is important to know exactly what type of injury it is, so that you don’t accidentally make it worse when preparing for your next triathlon. Depending on the severity of the injury, a triathlete may need to take small steps towards gaining back the strength and stamina they had prior to the bike accident. 

Share your injury diagnosis with your trainer, so he or she can suggest workouts that can help and not hinder your recovery. Additionally, obtain medical documentation for your injuries to provide for your Scottsdale bicycle accident lawyer too, as these will be helpful in pursuing restitution from the at-fault driver for what you endured.

Alternative Exercises

The type of exercises and frequency of workouts largely depends on the injury. Adapt your training program in such a way that you are not risking worsening your injury. Treatment must always be put first ahead of any training progress. Triathletes who are working up the courage to get back onto a bike again after an accident must go slow and not rush their body. If training is prioritized over healing, then the road to recovery can stagnate. 

Be patient yet persevering. Never try to push through pain. If a workout is causing you discomfort, stop right away. Pain is a signal your body sends when something isn’t right. Your trainer can create alternative exercises that still keeps your progress moving forward, yet doesn’t impair your healing either. Be transparent with your legal team about how your life and health has been adversely affected since the accident, so they know how to best advocate for your recovery.

Be Kind to Yourself

Most importantly, be kind to both our body and mind during this recovery phase. Triathletes who were at the top of their game prior to the bicycle accident, may feel pressure to get back into the same shape they were before. However, trying to do too much too quickly can lead to disappointment and self-doubt. Start small with your training goals, remain patient, and listen to your body. 

If you were injured in a bike accident because of a reckless driver, then we urge you to contact a Scottsdale bicycle accident lawyer from the team at SL Chapman Trial Lawyers as soon as possible for support and guidance. 

Az: 480.418.9100
MO: 314.387.5900
AZ: 480.418.9100
MO: 314.387.5900